Monthly Meditation Group
Mondays: July 19, August 16, September 13
Time: 7:00pm - 10:00 pm
Location: San Francisco
Cost: Donation

Come once, come many times. Enjoy when you can. You're presence is welcome.

The group was formed with the intention of creating a monthly space where individuals with open hearts and minds can come together to deepen their understanding of stone medicine and its healing properties. Participants apply their knowledge to a regular meditation routine.

When we come together once a month, we focus on one particular stone, but we build on what we have learned in previous meetings or existing knowledge. As we explore each individual stone, we discover its healing properties and discuss how a particular stone can assist and guide us on our current journey, no matter what that journey is.

Our process of exploring the stones consist of guided meditations, writing, visualization exercises, individual sharing, and group challenges, all of which are designed to forge a strong relationship with the stones and their healing properties. While learning about the stones via these exercises, we enhance our intuition and create a grounding and empowering foundation for both our individual meditation practices and our lives.

This class approaches this work from the perspective of the Native American tradition, which uses stones as a way of providing deep healing in our lives while acknowledging the beautiful gifts from Mother Earth. However, this class is an inclusive environment, which welcomes meditation practitioners of all levels, cultures, and traditions. The cost of this class is based on donations that are in alignment with the students comfort. After all, this group is to be supportive for all avenues of life.

There is room for more...

Email me with your interest.

Stone and Chakra Meditation Class
Date: Upon request
Cost: $50

In times of global and personal uncertainties, grounding techniques that help us maintain equanimity during times of stress are vital. Chakra exploration unifies us with our inner selves, our higher power, and is a wonderful way to find healing and guidance.

In this class, I teach 3 meditation techniques and journeys. These techniques can strengthen your ability to relax, focus, and look inward. A supportive and fun atmosphere, this class is perfect for all levels of experience. If you've meditated with me before, come again for a deeper level of understanding. If it's your first time it's a great way to acquire tools on overcoming concentration challenges and learn new ways of focusing

Reiki with Stones
Appointment Only
Cost: $40 for 45 minute session

I am available for individual Reiki sessions where I apply the healing art of Reiki (Universal Life Force Energy) along with Stone Medicine. Utilizing stones along with Reiki allows a strong and deep healing for various ailments, stress, revitalizing and any other type of healing needed.

These sessions can be done in person or at a distance. Discount available for multiple sessions.

Email me for an appointment.

Embracing Your Wholeness
6-week Series
Next session: Fall
Location: San Francisco
Cost: $175-$225 sliding scale

What is Wholeness?
Being more whole and having more mindfulness as an individual means you are embracing all aspects of your self, body, mind and spirit. Experiencing this allows you to see your dark and light sides with empathy and compassion. It allows you to move forward in life with a stronger sense of self, giving you peace at your center. Embracing more of yourself can give you tools to accomplish, sustain and enjoy life more fully. This can help with stress management, relationship challenges, abundance blocks and overcoming depression or anxiety.

Meditation is a key part to this work allowing us to access the spirit realm for strong messages, healing, support and encouragement. This class series meets once a week for 6 weeks. Through exercises and study we explore the sides of ourselves that might have been rejected or that need to be accepted more openly. After the exploration stage we move into acceptance and embracing so that we can heal and become stronger individuals. We will be working with Quartz and Tourmaline in this class to help us have a deep grounding support from the earth traditions.

Drawing from the works of Carl Jung, David Whitmont and David Richo I have created an outline that will help each student feel nurtured and supported. This work is a passion of mine to share and teach because it opened up my world to manifest health, abundance and pure joy. It gave me the strength and tools to pursue my dreams and create a reality that resonates with my heart. I encourage you to explore this work in our group environment. I have been teaching this series for over a year now and each student has come out of it with beautiful growth, joy and strength. A former student shares “I think a class like this helps one grow within oneself and in their relationship to others. It’s expanding how you deal with all relationships in your life including your self.”

—Email to sign up for any class.